Weigh In record (no journal entry) for 22 August 2022
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77.5 kg
Lost so far: 38.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 80.80g | Prot: 24.86g | Carbs: 238.94g.
Breakfast: Командор Салат Гранатовый Браслет , Кофе с Овсяным Молоком. Lunch: Жареный Картофель. Dinner: Хурма Сушеная. Snacks/Other: Милка Молочный Шоколад. more...
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Gaining 3.5 kg a Week
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klyaksa124's Weight History
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