Abends - Geburtstag mit viel essen ;))
|
106.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 38.10g | Prot: 147.60g | Carbs: 14.80g.
Lunch: Gut Ponholz Rinder Entrecote, Mestemacher Eiweiß Toastbrötchen. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|