Weigh In record (no journal entry) for 22 August 2022
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87.4 kg
Lost so far: 17.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 64.82g | Prot: 19.66g | Carbs: 87.00g.
Breakfast: Шоколад, Кофе с Молоком. Lunch: Шоколад. Dinner: Салат из Помидоров и Огурцов, Шампиньоны Жареные. more...
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Gaining 1.1 kg a Week
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jackie chatov's Weight History
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