tanyadil's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
68 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
417 kcal Fat: 13.28g | Prot: 31.68g | Carbs: 35.70g.   Breakfast: Delba Цельнозерновой Хлеб, Unagrande Сыр Мягкий Рикотта, Яичный Белок. more...
Gaining 0.4 kg a Week

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tanyadil's Weight History


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