Weigh In record (no journal entry) for 22 August 2022
|
72.3 kg
Lost so far: 9.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 27.09g | Prot: 45.30g | Carbs: 27.77g.
Breakfast: Махеевъ Джем Клубничный, Славянские Традиции Творог 4%. Lunch: Оливковое Масло, Картошка Печеная, Мираторг Окорок Свиной. Snacks/Other: Белый Город Молоко 2,5%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitrokhova.darya's Weight History
|