Weigh In record (no journal entry) for 22 August 2022
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67 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 86.04g | Prot: 91.26g | Carbs: 264.23g.
Breakfast: Petit Four, Vitalait Lait Demi Ecreme, Oeuf Dur. Lunch: Oeuf Dur, Pain Blanc, COUSCOUS au POULET COUSCOUS au POULET. Dinner: Petit Four, Poulet Grillé, Pommes de Terre Frites (Salées), Thon à l'Huile (en Conserve), Petits Pois Cuits (en Conserve). Snacks/Other: Melons Cantaloup, Oeuf Dur, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café. more...
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Losing 2.3 kg a Week
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sassouna2's Weight History
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