Weigh In record (no journal entry) for 22 August 2022
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60.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 43.57g | Prot: 41.58g | Carbs: 120.42g.
Breakfast: Serra de Minas Manteiga Comum com Sal, Ovo Frito, Pão Francês sem Miolo. Lunch: Salsaretti Molho de Tomate Tradicional , Carne de Vaca Moída, Ô Saboroso Nhoque de Aipim. Dinner: Carne Moída, Batatas Fritas sem Gordura, Triangulo Mineiro Queijo Meia Cura, Carrefour Pão Australiano. more...
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steady weight
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gabi.telles's Weight History
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