@mashroom's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

70.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

388 kcal

Fat: 8.50g | Prot: 6.87g | Carbs: 77.40g. Lunch: Яблоко, Белый Хлеб, Борщ. Dinner: Яблоко, Кабачки Жареные, Баян Сулу Конфеты Матис, Красный Октябрь Конфета Ромашка, Белый Хлеб. Snacks/Other: Изюм. more...

1722 kcal

Exercise: Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...

steady weight

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@mashroom's Journal, 22 Aug 22

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@mashroom's Weight History