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🔥🔥🔥
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 73.02g | Prot: 70.22g | Carbs: 209.11g.
Breakfast: Dr. Oetker Kakaolu Puding, Bal, Sprite Sprite, Domatesler, Salatalık, Ayçiçek Yağı, Beyaz Peynir, Namet Piliç Füme, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Domatesler, Sprite Sprite, Pişmiş Bamya, Beyaz Ekmek, Köfte. Dinner: Sprite Sprite, Doritos Taco Baharatlı. more...
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Losing 0.7 kg a Week
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1styildirim's Weight History
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