Weigh In record (no journal entry) for 21 September 2014
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128.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1620 kcal
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Fat: 66.18g | Prot: 60.32g | Carbs: 197.39g.
Lunch: Côte d'Or Chocolat Noir, Rouleaux de Printemps aux Crevettes, Riz Basmati (Cuit), Odyssée Calamars à la Romaine. Dinner: Côte d'Or Chocolat Noir, Les Croisés Comté, Pastrami (98% sans Gras), U Galette de Riz, Auchan Concombre à la Crème, Aldi Jambon Persillé de Bourgogne. Snacks/Other: Paul Pain Au Chocolat, Pastrami (Salé), Cora Galettes de Riz Complet, Fanta Fanta Citron. more...
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3523 kcal
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Exercise:
Shopping - 1 hour, Driving - 5 minutes, Sitting - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Iota2606's Weight History
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