Weigh In record (no journal entry) for 22 August 2022
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58 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 47.30g | Prot: 65.81g | Carbs: 190.47g.
Lunch: 닭볶음탕, 비비고 썰은 배추김치, 감자조림, 두부된장국, 밥. Dinner: 과일 참외, 홈메이드 요거트, 복숭아, 상추. Snacks/Other: 서울우유 서울우유, 뚜레쥬르 그랑드카페모카 롤케이크. more...
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steady weight
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dongurami9's Weight History
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