Weigh In record (no journal entry) for 22 August 2022
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 46.36g | Prot: 49.53g | Carbs: 104.83g.
Breakfast: Большая Кружка Ряженка 4%, Творог 9%, Chiaru Семена Чиа. Dinner: Домик в деревне Молоко 3,5%, Чай, Чай Несладкий, Роллы, Роллы Филадельфия, Pizzasushiwok Пицца Деревенская. more...
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Losing 0.9 kg a Week
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Евгения#Нигматуллина's Weight History
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