Weigh In record (no journal entry) for 20 August 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.64g | Prot: 76.48g | Carbs: 73.12g.
Breakfast: 매일유업 매일 두유 99.89. Lunch: 삶은 계란, 신라면 건면. Dinner: 닭가슴살. more...
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Losing 1.4 kg a Week
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sonja871's Weight History
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