Weigh In record (no journal entry) for 22 August 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 15.71g | Prot: 13.78g | Carbs: 42.92g.
Breakfast: Киндер Молочный Ломтик, Сыр Чеддер, Брокколи, Карусель Котлета Домашняя, Огурец (с Кожурой), Картофель Отварной, Heinz Брусничный Соус. more...
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Losing 2.8 kg a Week
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