Weigh In record (no journal entry) for 21 September 2014
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1499 kcal
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Fat: 62.85g | Prot: 55.52g | Carbs: 182.91g.
Breakfast: Sementes de Linhaça, Semente de Chia, Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Gelatina Zero, Banana, Iogurte Desnatado Light, Farelo de Aveia. Dinner: Sopa de Feijão, Farelo de Trigo (Bruto), Semente de Chia, Sementes de Linhaça. Snacks/Other: Leite, Bolo Mesclado. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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