Weigh In record (no journal entry) for 21 August 2022
|
86 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 45.75g | Prot: 43.24g | Carbs: 202.44g.
Breakfast: Миндаль Миндаль, Мишка Bakery Ржаник Брынза Зелень, ВкусВилл Литовский Хлеб , Пряности и Радости Уха, ВкусВилл Йогурт Малина-Земляника 2,5%, Prisma Нектарин, Дикси Виноград Кишмиш. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackmoon11's Weight History
|