Weigh In record (no journal entry) for 21 August 2022
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 38.05g | Prot: 41.64g | Carbs: 97.78g.
Breakfast: Кофе с Молоком, Parmalat Молоко 0,5%, Геркулес Монастырский. Lunch: Чай, Сыр Тильзитер, Сыр Камамбер, Велком Колбаса Брауншвейгская, Golubitskoe Estate Orange Рислинг Рейнский, Шикари Суп Том Ям. Dinner: Дыня. more...
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Gaining 2.8 kg a Week
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zoran333's Weight History
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