Weigh In record (no journal entry) for 22 August 2022
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58.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 31.74g | Prot: 24.76g | Carbs: 94.71g.
Breakfast: Кофе Эспрессо, Брест-Литовск Молоко 2,8%, Шарлотка с Яблоками, Danone Даниссимо Творожный с Изысканным Шоколадом. Snacks/Other: Ванильное Мороженое, Голубика. more...
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Losing 2.1 kg a Week
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nadya.rylko's Weight History
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