Weigh In record (no journal entry) for 22 August 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 52.22g | Prot: 49.76g | Carbs: 90.43g.
Breakfast: Ultra Milk Susu UHT Low Fat, Nestle Koko Krunch (15g). Lunch: The Good Habit Chicken Caesar Salad Bowl. Dinner: Cilok, Tempe Goreng, Tahu Goreng, Ayam Geprek, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.0 kg a Week
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sarah diani's Weight History
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