Weigh In record (no journal entry) for 22 August 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 56.42g | Prot: 65.23g | Carbs: 109.31g.
Breakfast: Морковный Торт ПП. Lunch: Минтай, SPAR Булгур с Белыми Грибами , Белый Хлеб, Pretto Сыр Рикотта, Авокадо Авокадо. Dinner: Хлеб Черный, Шакшука. more...
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Losing 1.4 kg a Week
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milasafronova's Weight History
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