Weigh In record (no journal entry) for 22 August 2022
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56.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 34.28g | Prot: 23.49g | Carbs: 62.65g.
Lunch: 계란후라이, 오뚜기 3분 쇠고기 짜장, 베지밀 뼈에좋은 칼슘두유. Snacks/Other: 롯데 셀렉션 초코. more...
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Gaining 1.4 kg a Week
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