Small wins...one step at a time☺
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 28.50g | Prot: 37.75g | Carbs: 69.71g.
Breakfast: Coffee with Milk, Eskort Shoulder Bacon. Lunch: Coffee with Milk, Maynards Jelly Babies, Lancewood White Cheddar Cheese. Dinner: McVities Digestive Milk Chocolate, Roasted Vegetables, Chicken Wing (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...
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Losing 0.4 kg a Week
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shellyswan's Weight History
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