Weigh In record (no journal entry) for 22 August 2022
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74.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 37.73g | Prot: 48.53g | Carbs: 224.67g.
Breakfast: Окей Творожная Запеканка, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Bunetto Макароны. Snacks/Other: Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Coffee with Milk and Sugar, Славный Пекарь Торт Шоколадный. more...
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Gaining 3.5 kg a Week
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Charity_Runner1's Weight History
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