Weigh In record (no journal entry) for 22 August 2022
|
82.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 7.12g | Prot: 12.93g | Carbs: 41.77g.
Breakfast: Аютинский Хлеб Хлеб Ремесленный на Закваске, Fish House Форель Радужная Слабосоленая Филе-Ломтики без Кожи, Yelli Овсяная Каша Земляника И Чиа. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkov_1's Weight History
|