Weigh In record (no journal entry) for 22 August 2022
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110.1 kg
Lost so far: 12.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 66.86g | Prot: 68.08g | Carbs: 227.92g.
Breakfast: SPAR Full Cream Fresh Milk. Lunch: Vegetable Soup, Sour Dough Bread, Darling Plain Low Fat Yoghurt, Kellogg's Special K, Strawberries. Dinner: Egg (Whole) , Vegetable Soup, Sour Dough Bread. Snacks/Other: Simba Mexican Chilli, Boston Instant Cappucino Unsweetened , Caring Candies Fresh Mint Chocolate. more...
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Losing 0.5 kg a Week
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bullybeefi's Weight History
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