대식가다이어트's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

57.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1371 kcal

Fat: 61.83g | Prot: 32.21g | Carbs: 174.37g. Breakfast: 파리바게트 실키롤케익. Lunch: 파리바게트 실키롤케익 (60g), 오뚜기 컵누들 우동맛, CU 스팸마요김치볶음. Dinner: 마요네즈, 피자헛 (Pizza Hut) 오이피클, 오뚜기 크림스프, CJ 고메 함박스테이크 (200g), 밥. more...

1826 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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대식가다이어트's Journal, 22 Aug 22

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