Blandine64's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
72.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1088 kcal Fat: 39.61g | Prot: 73.04g | Carbs: 115.40g.   Breakfast: Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Amandes, Nectarines, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Carrefour Allumettes Fumées, Carrefour Fromage Blanc Nature 0%, Crème Fraîche Épaisse, Pâtes (Cuites), Champignons. Dinner: Mayonnaise, Carrefour Pain de Mie sans Croûte, Carrefour Fromage Blanc Nature 0%, Araignée de Porc, Haricots Verts, Vinaigrette, Tomates. more...
1954 kcal Exercise: Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Blandine64's Weight History


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