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Mikoko
Journal
19 Aug 22
Mikoko's Journal, 19 Aug 22
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Weigh In record (no journal entry) for 19 August 2022
72.1 kg
Lost so far:
2.5 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2022:
2379 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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Mikoko's Weight History
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