Weigh In record (no journal entry) for 22 August 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.61g | Prot: 25.67g | Carbs: 66.89g.
Breakfast: Dost Tam Yağlı Tava Yoğurt Kaymaklı, Salçalı Makarna. more...
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Losing 1.4 kg a Week
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ysnrkrgny's Weight History
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