Weigh In record (no journal entry) for 15 August 2022
|
53.5 kg
Lost so far: 8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 29.00g | Prot: 9.00g | Carbs: 101.93g.
Lunch: 맥심 아이스 커피믹스, 오리온 촉촉한 초코칩, 농심 육개장 사발면. Snacks/Other: 롯데칠성음료 탐스제로 사과키위. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|