Weigh In record (no journal entry) for 22 August 2022
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 61.75g | Prot: 79.41g | Carbs: 126.77g.
Breakfast: Kanel, Arla Lättfil, AXA Müsli Fruit. Lunch: Brunsås, Köttfärslimpa gjord på Nöt-och Griskött, Potatis (Skalad, med Salt, Kokt). Dinner: Vitlök, ICA Crème Fraiche, Blomkål, Garant Strimlad Vitkål, Skinkstek. Snacks/Other: Banan, Kaffe. more...
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2175 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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maddestjrna's Weight History
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