Weigh In record (no journal entry) for 22 August 2022
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 31.21g | Prot: 61.22g | Carbs: 133.41g.
Breakfast: Pâturages Yaourt Naturea, Banane, Bedros et Savino Pépites de Chocolat, Body&Fit Organic Peanut Butter Crunchy, Pâturages Yaourt Soja Nature, Tablier Blanc Sucre Vanillé, Vahiné Levure Chimique , Francine Farine Fluide, Celnat Petits Flocons d'avoine Bio, Banane, Oeuf. Lunch: Activia Ananas, L'étal du Volailler Aiguillettes de Poulet Panées, Francine Farine Fluide, Monoprix Ricotta, Bridel Lait Ribot, Oeuf. Dinner: Andros Compote Pomme Ananas Passion, Sylphide Fondant Emmental, Galbani Mozzarella, Oignons Rouges, Concombre (Pelé), Tomates, Gerblé Galette de Maïs Tomate Basilic, L'étal du Volailler Aiguillettes de Poulet Panées, Francine Farine Fluide, Monoprix Ricotta, Bridel Lait Ribot, Oeuf. more...
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Losing 4.9 kg a Week
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dallancon's Weight History
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