Weigh In record (no journal entry) for 22 August 2022
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158.7 kg
Lost so far: 4.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 70.92g | Prot: 129.21g | Carbs: 418.24g.
Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Lunch: Tomaten, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Leerdammer Caractère, Buko Garten-Kräuter, Brotland Weizenmischbrot. Dinner: Cucina Nobile Mozzarella Light, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haribo Saftbären, Danone Dany Pflanzlich Karamell. more...
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steady weight
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2Vanessa3's Weight History
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