Weigh In record (no journal entry) for 21 August 2022
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82 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 65.76g | Prot: 61.50g | Carbs: 97.07g.
Breakfast: Zezé Petisk Cebola e Salsa. Lunch: Batata Assada, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Cacau Show Trufa Tradicional, Mindy Paçoca. more...
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Gaining 1.9 kg a Week
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felipe dimer's Weight History
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