Weigh In record (no journal entry) for 22 August 2022
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 96.68g | Prot: 44.95g | Carbs: 18.42g.
Lunch: Дядя Ваня Огурцы Маринованные, Пятерочка Лук Репчатый, Мираторг Стейк "Нежный". Dinner: Hulled Sunflower Seeds, Ипатов Сыр Бри, Snaq Fabriq Coco Pina Colada. more...
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Losing 0.6 kg a Week
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