Weigh In record (no journal entry) for 22 August 2022
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129.2 kg
Lost so far: 7.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 65.83g | Prot: 50.16g | Carbs: 11.39g.
Breakfast: Растительное Масло, Яйцо, Помидоры, Огурец (с Кожурой), Искра Моцарелла Ужурская, Сливочное Масло. more...
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Losing 0.3 kg a Week
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