Weigh In record (no journal entry) for 22 August 2022
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78.8 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 52.35g | Prot: 58.48g | Carbs: 228.61g.
Breakfast: Ранетки, Сыр Гауда. Lunch: Chikalab Chika Layers, Restoria Вареники с Вишней. Dinner: Помидоры, Эдем Груша Сушеная, Просто Перец Фаршированный Мясом и Рисом. Snacks/Other: Nescafe Dolce Gusto Латте Макиато. more...
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Losing 0.8 kg a Week
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Чемоданбезручки's Weight History
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