Weigh In record (no journal entry) for 22 August 2022
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56.8 kg
Lost so far: 15 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.25g | Prot: 48.06g | Carbs: 122.09g.
Breakfast: Naraya Fish Muruku Snack Otak-Ku, Telur Rebus, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Tempe Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Naraya Fish Muruku Snack Otak-Ku, Tumis Kacang Panjang dan Tempe, Tempe Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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rantynajma28's Weight History
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