Weigh In record (no journal entry) for 22 August 2022
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69.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 20.00g | Prot: 58.00g | Carbs: 0.00g.
Breakfast: Сахалин Рыба Нерка Камчатская Холодного Копчения. more...
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Losing 0.7 kg a Week
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