Weigh In record (no journal entry) for 20 August 2022
|
67.1 kg
Lost so far: 18.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.36g | Prot: 37.12g | Carbs: 72.21g.
Breakfast: Славянка Конфета Фарс, Банан, Веселый Молочник Сметана 15%, Гречка Отварная, Куриное Филе. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кот кокос_'s Weight History
|