Weigh In record (no journal entry) for 20 August 2022
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 63.90g | Prot: 96.41g | Carbs: 71.54g.
Breakfast: Chikalab Dragee Crispy Corn Balls, Just Food Сырники со Сметаной, Just Food Фрукт, Белый Город Молоко 2,5%. Lunch: Just Food Индейка с Рагу из Персидской Чечевицы. Dinner: Chikalab Chikabar Coconut. Snacks/Other: Chikalab Protein Chocolate Hazelnuts, Just Food Спагетти с Куриной Грудкой . more...
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Gaining 1.4 kg a Week
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grungeme's Weight History
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