Weigh In record (no journal entry) for 21 August 2022
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91 kg
Lost so far: 29 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.40g | Prot: 71.07g | Carbs: 155.29g.
Breakfast: Шебекинские Вермишель Молочная, Фантазия Ленивый Хачапури. Lunch: Борщ с Говядиной, Даниловский Хлеб. Dinner: Нектарины, Молочная Станция Ряженка 3,2%, Голубика, Инжир, Творог 9%. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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