Weigh In record (no journal entry) for 21 August 2022
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78 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 56.23g | Prot: 64.06g | Carbs: 287.08g.
Breakfast: Sadia Mortadela Defumada, União Açúcar Refinado, Italac Leite Integral, Italianinho Pão Francês, Ovo Mexido. Lunch: Torta de Limão, Carne de Panela, Salada de Maionese, Farofa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 2.3 kg a Week
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gisellelobo1991's Weight History
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