Weigh In record (no journal entry) for 21 August 2022
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43.9 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 17.06g | Prot: 45.18g | Carbs: 255.25g.
Breakfast: Vollkornbrot, Weißbrot, Roggenbrot, Brot, Mischkornbrot, Goldähren Bauernschnitten , Bauernbrot, Harry Weizenmischbrot, Mischkornbrot. Lunch: Milbona Joghurt Erdbeere, REWE Bio Maiswaffeln, Banane, Äpfel. Dinner: Aldi Kaisergemüse, Heinz Tomato Ketchup, Mais. more...
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1460 kcal
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Exercise:
Pedalling - 22 minutes, Dance (fast step, aerobic) - 12 minutes, Walking (moderate) - 5/kph - 33 minutes, Standing - 4 hours, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Soso-hee's Weight History
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