Weigh In record (no journal entry) for 21 August 2022
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53.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 0.95g | Prot: 4.74g | Carbs: 11.19g.
Dinner: Самокат Йогурт 1,5%, Бондюэль Кукуруза Сладкая, Пекинская Капуста, Bonduelle Зелёный Горошек "Нежный", Огурец (без Кожуры), Помидоры Черри. more...
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Gaining 4.6 kg a Week
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