Weigh In record (no journal entry) for 21 September 2014
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110.8 kg
Lost so far: 1.6 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1498 kcal
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Fat: 34.85g | Prot: 72.12g | Carbs: 116.11g.
Breakfast: Помидоры, Эко Хлеб Хлеб Жито, Сила Злаков Пять Злаков. Dinner: Cinzano Вермут, Курица Гриль. more...
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Losing 11.9 kg a Week
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