Weigh In record (no journal entry) for 20 August 2022
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 15.47g | Prot: 59.20g | Carbs: 86.10g.
Breakfast: Alpina Leche Deslactosada, Nestlé Cereal Fitness. Lunch: Sudado de Pescado, Sudado de Pescado, Sudado de Pescado, Postobon H2oh Limonata. Dinner: Natri Tostadas de Maíz , Alpina Avena Finesse. more...
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Losing 0.1 kg a Week
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sinatalia's Weight History
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