Weigh In record (no journal entry) for 21 August 2022
|
56.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 14.37g | Prot: 14.48g | Carbs: 30.50g.
Breakfast: Caseirinho Pão Hot Dog, Ovo Frito, Abacate, Queijo Coalho, Melitta Café sem Açúcar . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeuvaMota's Weight History
|