Weigh In record (no journal entry) for 21 August 2022
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 3.86g | Prot: 28.74g | Carbs: 42.16g.
Breakfast: Banana, Silk Leche de Almendras, HTN USA Soy Protein. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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