Weigh In record (no journal entry) for 21 August 2022
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 107.35g | Prot: 52.85g | Carbs: 123.51g.
Breakfast: Oatly Hafer Vanille, Mövenpick Marmelade, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Solevita Orangensaft. Dinner: Extra Natives Olivenöl, Senf, Bio Sonne Bio-Kokosöl Nativ, Zucchini, Edeka Rucola, Lovilio Mozarella Light, Avocado, Strauchtomaten. Snacks/Other: Clarky's Macadamia Geröstet und Gesalzen, Clarky's Mandeln Blanchiert, Zwetschgen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Chocolat Ammann Schaumküsse. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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